Melsjb_xo

phuckindope:

Simple !

I get questioned about my fashion choices all the time, it truly comes down to whether or not your wearing certain clothes for the approval of others or yourself… I pick myself. 
Jul 29

phuckindope:

Simple !

I get questioned about my fashion choices all the time, it truly comes down to whether or not your wearing certain clothes for the approval of others or yourself… I pick myself. 

(Source: neoluxure, via coolgreenthings)

illdapoe:

melsjb-xo
Jul 22

illdapoe:

melsjb-xo

vanitylane-xx:

Last Night ….before the sweat began
Jul 22

vanitylane-xx:

Last Night ….before the sweat began

vanitylane-xx:

The weekends with one of my favourites.I truly enjoy her company♥
Jul 22

vanitylane-xx:

The weekends with one of my favourites.
I truly enjoy her company♥

sassyfitblog:

Core Exercises
These 4 exercises are great for strengthening your core. I do them at least 3x a week after my training run.
Do each one for the prescribed number of reps or hold count:
1. Plank with Side Step x 10 reps on each leg.
2. Runner’s Crunch x 10 reps on each side.
3. Seated Twists x 15 reps on each side.
4. Swimming x 30 seconds.
Repeat entire sequence 2-3x if you have more time.
Reblog to share.
Jul 21

sassyfitblog:

Core Exercises

These 4 exercises are great for strengthening your core. I do them at least 3x a week after my training run.

Do each one for the prescribed number of reps or hold count:

1. Plank with Side Step x 10 reps on each leg.

2. Runner’s Crunch x 10 reps on each side.

3. Seated Twists x 15 reps on each side.

4. Swimming x 30 seconds.

Repeat entire sequence 2-3x if you have more time.

Reblog to share.

(via ebonysexologist)

vanitylane-xx:

When I had boobs!!
Jun 27

vanitylane-xx:

When I had boobs!!

vanitylane-xx:

My Head Wrap Days
Jun 27

vanitylane-xx:

My Head Wrap Days

Jun 27

vanitylane-xx:

Sisters. 

vanitylane-xx:

It was a blurry night..
Jun 27

vanitylane-xx:

It was a blurry night..

vanitylane-xx:

Giving you that look…
Jun 24

vanitylane-xx:

Giving you that look…